My Favorite Website

There are a lot of good websites out there, the one I like best for its wealth of information and different modes of delivery is www.drmirkin.com. It has more than 200 "hours" (about 35 minutes each with commercials removed) of old shows archived in mp3 format. You can download these shows, put them on a CD and listen in your car. It's a great way to learn about health. Dr. Gabe Mirkin has been a big advocate of health through activity through the years, today, at around age 70, he's an active cyclist, but earlier in his career, he was a runner who competed in the US Olympic Marathon Trials of 1964. Also on his site are a long list of diseases and conditions that you can look up as learning tools. These are good, but may not be totally up to date, I think they stopped updating in late 2003 as the radio show ended.