Thursday, November 18, 2004
Sometimes, I find that my mouth is bored. It needs some kind of stimulation. I found that one of the best ways I could do this without taking in a lot of calories is by using an Altoids mint (there are a few other mints like them, but I'm NOT talking Lifesavers here - they're too mild. I think they have about 10 calories, but they are so strong that one (or occasionally two) is enough to keep my desire for food at bay for at least a half-hour.
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