Fighting The Battle

This morning, I ran 3 laps of the local park, that's 2.4 miles. Alas, due to the need to visit "the facilities", it was not continuous. Still, it was more than I've run in months. My goal race is now less than 3 weeks away, when I will run a big 5K here in NJ. My goal - beat my wife. (THAT SURE LOOKS BAD IN BLACK AND WHITE!) She ran a 30 flat 5K yesterday, while my son, who seems to be the unbeatable one right now amongst the family ran in the low 26's. If all goes well, I will be in shape to hold off the Mrs., but I doubt that I can turn the 8:40's to be close to my son. Oh well, so be it.

I also ran 1.6 miles last Friday (giving just two runs for the week).