Thanksgiving Looms!

We're just a day out from Thanksgiving. It's one of the big tests of the year. I heard something on the news that the bigger the group you're with, the more you eat. I don't know if it's a function of wanting to have more food available, or if the assumption is made that with more people, less notice is taken of what I eat, or if some other factor is at work, but it was interesting to hear (and I think it applies to me).

To Do:
Eat the apple before arriving - it'll make me feel full.
Take SMALL portions of everything
No gravy, use cranberry sauce instead
Try to avoid seconds
One dessert only, and small
Limit intake of alcohol

Good luck to you readers in controlling your eating. Happy Thanksgiving!