Good Judgment - Finally!
My plan calls for me to mix casual walking (as opposed to racewalking) with bicycling to maintain aerobic fitness. As soon as I am able, I will convert the walking to racewalking. Then, after a few more weeks without pain, will begin to add short runs into the mix. If my expectations are right, my mid-October or early November, I should be healed.
A word of explanation is in order here. The pain I was suffering from was causing a lot of fatigue and I was being less effective in many things in my life. My recent vacation allowed me time to think about this and come to this determination.
0 Comments:
Post a Comment
<< Home