Thanksgiving Day!

I got up early this morning and ran in an area race. I performed poorly, as I am in process of coming back from an injury. I was disappointed in my time, it was about 30 sec/mile slower than my goal time (and about 1:15 slower than my recent race times). It shows how much you can lose conditioning when you don't exercise.

I ate too much! I have a lot of other family things this weekend and will try to stay under better control.