A Stroll

Last night, I walked for about an hour. I had gone to a local park and started walking about 7:15, and got back into the car at 8:23. I'm not sure if I went 6 or 7 laps, given the time, I'd like to think it was 7, but have no certainty, so either 4.8 or 5.6 miles. Being a Wednesday, one of the local running groups gets together there, so one guy I knew did a "WHAT are you doing?" about my walk. I'm just not in shape to run long, with my weight and lack of conditioning. I'd run 3.2 on Monday.