License Plate of the Bus?

You know, the one that hit me. I woke up this morning feeling like crap. I hadn't gotten in enough activity after the run yesterday to loosen everything up and get blood flowing into the muscles. Not wanting to deal with the cold (and it wasn't that bad), I dragged myself to the gym and started walking on the dreadmill. OK, for you running purists, I was moving along pretty well, doing most of my 40 minutes at 5.2 mph (an 11:34 mile) and ended up with 3.3 miles. After the activity, I felt much better.