Training Log / Looking Ahead
Tue - 6 miles - racewalk - minor arm chafing
Wed - 3 miles/run, 1 racewalk - serious thigh chafing, very high heat and humidity,
Thu - 2 miles/run, 1 walk, 1 run - serious thigh chafing, very hot and humid
Fri - 5 miles racewalk, legs felt very beat up
I have a four mile race on July 4th and a 15K on July 8th. The four should be fairly comfortable, but I'll be paying for the 15K. Both are really just "racing myself into shape" efforts, rather than real races, but at least I will be moving forward with returning myself to condition.