Building Daylight Report (Feb - late)
In last month's post, times were 7:16AM and 5:02PM (07:16 and 17:02) and in the past 5 1/2 weeks, we've gained almost 1 1/2 hours of "full" daylight. This makes morning and evening training much more accessible. And at the winter solstice, the times were 7:18 AM and 4:33 PM (07:18 and 16:33), giving us a gain of exactly two hours of light. These times are building quickly now, making preparation for spring marathons at least a bit easier than they were at the start of winter.
Hooray for light!
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