My Everything Hurts!
After doing some sprints on Friday evening, I spent yesterday judging a youth track meet. I helped with both the Turbo-Jav and discus. Since I had never thrown a discus before, I used the opportunity at the end of the meet to try to learn a bit more about how to do it. The result today is soreness in my thighs, back, shoulder and arm. It is that kind of good sore, you know, sore, but not too sore, feeling.
I weighed this morning, and the scale showed 188.5.
I weighed this morning, and the scale showed 188.5.
Labels: fitness, life, training, weight loss, weight management
posted by Scooter at 11:59 AM
2 Comments:
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I am once again familiar with that same soreness Scooter!
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